Life is to be lived, experienced and enjoyed. No one like to carry more than you have to. Is that true or not? But each of us are carrying unwanted and excess baggage daily knowingly. The drawing shows a tower of lunch menus placed in each level, each with its food category for illustration purposes. Anything which does not fit in the two big towers goes into miscellaneous. All of us can relate to this in our own lives whether we like it or not. Many people carry excess baggage throughout their lives and many even take it to their graves. The most common element is grudge. It eats one from inside out. affecting ones health. Excess baggage is to be carried only if you love carrying it. Otherwise shed it at the earliest opportunity and forget where you had left it. It's for your own good. This might save you a trip back.